Coach LC
My Story
My background is in Social Work, a career where I spent years working with people helping them to problem solve to improve their lives. After many years of Social Work, I became a facilitator, corporate trainer, and eventually a coach. I helped people improve and strengthen their relationships in the work place and with their loved ones at home.
After I learned that a prescribed medication was shutting down my lymphatic system, causing me to be come immobile and having to wear medical grade compression socks daily for four years, I was compelled to find a way to get my life back. After I did the work my family and friends were curious about my journey and here we are. I am excited to help people improve the quality of their lives, one day at a time, one meal at a time.
M.Ed. Corporate Training and Knowledge Management
B.A. Social Work
Path Coach
Green Smoothie Leader-Certified by JJ Smith
Licensed Zumba Instructor
Trust the Process
The process is easy. The first thing you need is a made-up-mind. The next thing you need to do is trust the process and become a person willing to make changes that may contradict everything you have ever learned about food and nutrition based on the SAD Standard American Diet that leads us to the SAD Standard American Diseases.
