Healthy Inside Out
I am Lauroselle, I am a Lifestyle Coach and I am here to help you improve your relationship with food in order to improve your quality of life with
Healthy Lifestyle Coaching
LRJ Key Concepts LLC, Healthy Inside Out, Blended Solutions
Improve Your Health, Improve Your Life.
For many years I coached people around their relationships with people at work and at home. Now, I coach people around their relationship with food. I had been unwell for many years and no one told me that food was the foundation of wellness or illness. I was taking a lot of medication for the many diagnoses I had until one doctor told me that my inability to walk or stand for more than a few minutes was connected to a prescription that I had been taking for years. It was at that moment I knew that something had to change. When I changed my relationship with food my life improved dramatically. Now I can stand, walk and dance for long periods of time, in fact I work out twice a day at least 5 days a week.
Learn to make healthier choices to support a healthier lifestyle.
Healthy Inside Out Program
With Healthy Inside Out You Get
Coaching and Accountability
•Valuable information about how to help defeat illness safely
•Lifestyle changes to alleviate pain and discomfort
•Steps to take back control of your health and body
•Guidance on building healthy relationships with food
• Information about methods to increase energy and stamina
• Top tier coaching and accountability every step of the way
RESULTS
In addition to shedding excess weight, several clients have been able to eliminate or decrease medications for a number of chronic diseases prevalent in the Black community.
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Clients have gone from pre-diabetic to not at risk and from diabetic to no longer diabetic.
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Clients have decreased or eliminated cholesterol, hypertension & thyroid medication doses.
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Clients have eliminated inflammation, gerd, & gout from the body and the pain/ swelling associated with it.